Treatments

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. 

In Cupping Therapy, special cups are strategically placed on the skin for a few minutes with suction. This form of therapy is good for pain, inflammation, blood flow and relaxation. 

Sports Massage may be used to promote flexibility and help prevent injuries. It may also help muscle strains, aiding with healing after a sports injury. 

In Trigger Point Massage, the focus is placed on particular areas of tightness in the muscle tissues that may be causing pain in other parts of the body. Trigger point therapy may be uncomfortable or painful at first, however, regular sessions allow for a multitude of benefits. The benefits include helping improve range of motion, posture and alignment. It may also help with chronic pain, athletic performance and acute pain from injuries or accidents.